Countless scientific studies have verified hypnosis as an effective tool for accelerated human change. The American Medical Association, the American Psychiatric Association and the American Psychological Association have accepted hypnosis as a valid therapeutic technique for more than two decades. Hypnosis is a relaxed state of focused attention that allows your critical mind to rest so that you can be receptive to positive comfortable thoughts. In this relaxed state, you can use your imagination to change your experience in a positive way. You gain more control.
“…hypnosis is not mind control. It’s a naturally occurring state of concentration. It’s actually a means of enhancing your control over both your mind and your body.” — Dr. David Spiegel, associate chair of psychiatry, Stanford University School of Medicine, on the Jane Pauley Show, September 2004
Why use hypnosis?