Hypnosis for Smoking Cessation in South Tampa

Hypnosis can help me stop smoking?

Yes! Hypnosis can help you become a nonsmoker! The key is you have to want to be a nonsmoker. Unlike the popular misconception, hypnosis can't make you do anything you don't want to do. Think of hypnosis as a tool to make change easier.  And there is compelling evidence that hypnosis helps people achieve long-term abstinence from smoking even with just one session!

What is hypnosis?

Hypnosis is a powerful way to communicate with our subconscious. ​The subconscious mind controls all of your automatic functions like breathing and heart rate. Plus it controls other things like your habits, your automatic behaviors, your smoking and even which shoe you put on first.
You will be aware of everything that is going on, you will be able to move or open your eyes, you just won’t feel like doing it. Hypnotic trance feels like that state just before you fall asleep: loose, limp and relaxed. 

How does hypnosis help me stop smoking?

The main reason people find it hard to stop smoking is that is has become an subconscious habit. Unfortunately just because we know something consciously ("I want to stop smoking," "Smoking is bad for my health"), doesn't mean we know it subconsciously. When you have tried to stop before without the cooperation of the subconscious, it causes conflict which causes stress symptoms: headaches, irritability, excessive eating, etc. “Withdrawal symptoms” are really stress responses from the conflict. After hypnosis, your subconscious mind will have the same information as your conscious mind. There will be no “withdrawal symptoms," no stress reactions, so the behavior changes easily. ​When we are through, you will have no desire or need for a cigarette. You may think about smoking, but you won’t feel the need to smoke.

For more information on hypnosis

See my webpage on hypnotherapy.

Take the next step....

Learn more about me or call now to begin your nonsmoking lifestyle! I guarantee you will stop smoking within 2 sessions.
“The secret to change is to focus all your energy not on fighting the old,
​but on building the new."
Socrates